{"id":2954,"date":"2021-12-04T05:26:58","date_gmt":"2021-12-04T05:26:58","guid":{"rendered":"https:\/\/esitecs.com\/?p=2954"},"modified":"2021-12-04T05:26:58","modified_gmt":"2021-12-04T05:26:58","slug":"banh-duc-cham-tuong-mon-an-truyen-thong-cua-nguoi-dan-mien-bac","status":"publish","type":"post","link":"https:\/\/esitecs.com\/banh-duc-cham-tuong-mon-an-truyen-thong-cua-nguoi-dan-mien-bac\/","title":{"rendered":"B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n mi\u1ec1n B\u1eafc"},"content":{"rendered":"<p style=\"text-align: justify\">B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi d\u00e2n t\u1ed9c \u1edf ph\u00eda B\u1eafc. B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n qu\u00e0 qu\u00ea d\u00e2n d\u1ea3 b\u00ecnh d\u1ecb m\u00e0 th\u00e2n th\u01b0\u01a1ng. L\u00fac th\u1eddi ti\u1ebft chuy\u1ec3n l\u1ea1nh v\u1edbi m\u1ed9t ch\u00fat kh\u00f4ng kh\u00ed c\u1ee7a m\u00f9a \u0111\u00f4ng, s\u1ebd c\u00f2n g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n l\u00e0 h\u00edt h\u00e0 m\u00f9i th\u01a1m v\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c \u0111\u0129a b\u00e1nh \u0111\u00fac n\u00f3ng h\u1ed5i n\u00e0y. M\u00f3n b\u00e1nh n\u00e0y ch\u1eb3ng c\u1ea7n nh\u1eefng nguy\u00ean li\u1ec7u g\u00ec cao sang nh\u01b0ng l\u1ea1i khi\u1ebfn cho bao nhi\u00eau ng\u01b0\u1eddi m\u00ea m\u1eabn v\u00e0 th\u01b0\u01a1ng nh\u1edb m\u1ed7i khi xa qu\u00ea. Sau \u0111\u00e2y h\u00e3y c\u00f9ng <a href=\"https:\/\/esitecs.com\/\">ch\u00fang t\u00f4i<\/a> \u0111i t\u00ecm hi\u1ec3u v\u00e0 kh\u00e1m ph\u00e1 th\u00eam m\u1ed9t s\u1ed1 th\u00f4ng tin v\u1ec1 lo\u1ea1i b\u00e1nh n\u00e0y nh\u00e9.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/esitecs.com\/banh-duc-cham-tuong-mon-an-truyen-thong-cua-nguoi-dan-mien-bac\/#Banh_duc_la_gi\" title=\"B\u00e1nh \u0111\u00fac l\u00e0 g\u00ec?\">B\u00e1nh \u0111\u00fac l\u00e0 g\u00ec?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/esitecs.com\/banh-duc-cham-tuong-mon-an-truyen-thong-cua-nguoi-dan-mien-bac\/#Nguon_goc_cua_bach_duc_cham_tuong\" title=\"Ngu\u1ed3n g\u1ed1c c\u1ee7a b\u00e1ch \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng\">Ngu\u1ed3n g\u1ed1c c\u1ee7a b\u00e1ch \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/esitecs.com\/banh-duc-cham-tuong-mon-an-truyen-thong-cua-nguoi-dan-mien-bac\/#Banh_duc_cham_tuong_-_Mon_an_binh_di_nhung_lai_co_vi_ngon_kho_cuong_lai_duoc\" title=\"B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng &#8211; M\u00f3n \u0103n b\u00ecnh d\u1ecb nh\u01b0ng l\u1ea1i c\u00f3 v\u1ecb ngon kh\u00f3 c\u01b0\u1ee1ng l\u1ea1i \u0111\u01b0\u1ee3c\">B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng &#8211; M\u00f3n \u0103n b\u00ecnh d\u1ecb nh\u01b0ng l\u1ea1i c\u00f3 v\u1ecb ngon kh\u00f3 c\u01b0\u1ee1ng l\u1ea1i \u0111\u01b0\u1ee3c<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Banh_duc_la_gi\"><\/span><span id=\"1_Banh_duc_la_gi\">B\u00e1nh \u0111\u00fac l\u00e0 g\u00ec?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi con \u0111\u1ea5t Vi\u1ec7t, b\u00e1nh \u0111\u00fac c\u00f3 l\u1ebd l\u00e0 m\u1ed9t m\u00f3n \u0103n kh\u00f4ng c\u00f2n xa l\u1ea1 g\u00ec n\u1eefa. B\u1edfi v\u1edbi ch\u1ea5t b\u00e1nh m\u00e1t, m\u1ecbn, \u0103n no m\u00e0 l\u1ea1i d\u1ec5 ti\u00eau, gi\u00e1 th\u00e0nh l\u1ea1i r\u1ebb; b\u00e1nh \u0111\u00fac \u0111\u00e3 tr\u1edf th\u00e0nh m\u00f3n \u0103n d\u00e2n gian ph\u1ed5 bi\u1ebfn kh\u1eafp ba mi\u1ec1n. C\u00f9ng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a \u0111\u00f4 th\u1ecb, b\u00e1nh \u0111\u00fac c\u0169ng bi\u1ebfn t\u1ea5u \u0111i, m\u1edbi m\u1ebb h\u01a1n, \u0111\u1ed9c \u0111\u00e1o h\u01a1n. Th\u00e0nh nh\u1eefng m\u00f3n b\u00e1nh nh\u01b0 b\u00e1nh \u0111\u00fac n\u00f3ng, b\u00e1nh \u0111\u00fac th\u1ecbt&#8230; Nh\u01b0ng d\u00f9 c\u00f3 bao nhi\u00eau lo\u1ea1i b\u00e1nh \u0111\u00fac kh\u00e1c xu\u1ea5t hi\u1ec7n \u0111i n\u1eefa. Th\u00ec m\u00f3n b\u00e1nh \u0111\u00fac l\u1ea1c ch\u1ea5m t\u01b0\u01a1ng truy\u1ec1n th\u1ed1ng v\u1eabn lu\u00f4n hi\u1ec7n h\u1eefu v\u00e0 \u0111\u01b0\u1ee3c \u01b0a th\u00edch nh\u1ea5t.<\/p>\n<figure id=\"attachment_2958\" aria-describedby=\"caption-attachment-2958\" style=\"width: 750px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2958 size-full\" src=\"https:\/\/esitecs.com\/wp-content\/uploads\/2021\/12\/33.jpg\" alt=\"B\u00e1nh \u0111\u00fac \" width=\"750\" height=\"630\" srcset=\"https:\/\/esitecs.com\/wp-content\/uploads\/2021\/12\/33.jpg 750w, https:\/\/esitecs.com\/wp-content\/uploads\/2021\/12\/33-300x252.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-2958\" class=\"wp-caption-text\">B\u00e1nh \u0111\u00fac l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n gian ph\u1ed5 bi\u1ebfn kh\u1eafp ba mi\u1ec1n<\/figcaption><\/figure>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Nguon_goc_cua_bach_duc_cham_tuong\"><\/span>Ngu\u1ed3n g\u1ed1c c\u1ee7a b\u00e1ch \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">M\u00f3n b\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng b\u1eaft \u0111\u1ea7u c\u00f3 \u1edf H\u00e0 N\u1ed9i kho\u1ea3ng nh\u1eefng n\u0103m 60 c\u1ee7a th\u1ebf k\u1ef7 tr\u01b0\u1edbc. Khi xung quanh nh\u1eefng ng\u00f4i nh\u00e0 t\u1eadp th\u1ec3 m\u1ecdc l\u00ean nh\u1eefng h\u00e0ng qu\u00e1n b\u00e1n \u0111\u1ed3 \u0103n v\u1eb7t. Th\u1ebf nh\u01b0ng, \u1edf H\u00e0 N\u1ed9i b\u00e2y gi\u1edd b\u00e1nh \u0111\u00fac \u0111\u01b0\u1ee3c b\u00e1n \u1edf nhi\u1ec1u n\u01a1i. Nh\u01b0 c\u00e1c g\u00e1nh h\u00e0ng rong tr\u00ean ph\u1ed1. Ho\u1eb7c c\u00e1c khu ch\u1ee3 nh\u01b0 ch\u1ee3 \u0110\u1ed3ng Xu\u00e2n, h\u00e0ng B\u00e8 v\u00e0 nhi\u1ec1u nh\u1ea5t l\u00e0 \u1edf <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ph%E1%BB%A7_T%C3%A2y_H%E1%BB%93\">Ph\u1ee7 T\u00e2y H\u1ed3<\/a>.<\/p>\n<p style=\"text-align: justify\">Nh\u1eefng mi\u1ebfng b\u00e1nh \u0111\u00fac tr\u1eafng m\u1ecbn, lo\u00e1ng tho\u00e1ng l\u1ea1c v\u00e0 d\u1eeba \u0111\u01b0\u1ee3c x\u1ebfp g\u1ecdn g\u00e0ng tr\u00ean \u0111\u0129a. Th\u1eddi x\u01b0a, ng\u01b0\u1eddi l\u00e0m b\u00e1nh \u0111\u00fac r\u1ea5t c\u1ea7u k\u1ef3 \u1edf kh\u00e2u chu\u1ea9n b\u1ecb b\u1ed9t b\u00e1nh. B\u1ed9t l\u00e0m t\u1eeb g\u1ea1o t\u1ebb ngon, ng\u00e2m \u0111\u1ee7 10 ti\u1ebfng, c\u00f3 n\u01a1i ng\u00e2m \u0111\u1ebfn ba ng\u00e0y t\u1edbi khi b\u00f3p g\u1ea1o tan th\u00e0nh b\u1ed9t. R\u1ed3i \u0111em b\u1ed9t ng\u00e2m v\u1edbi n\u01b0\u1edbc v\u00f4i trong ho\u1eb7c n\u01b0\u1edbc tro.<\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Banh_duc_cham_tuong_-_Mon_an_binh_di_nhung_lai_co_vi_ngon_kho_cuong_lai_duoc\"><\/span><span id=\"ctl00_mContent_lbHeadLine\">B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng &#8211; M\u00f3n \u0103n b\u00ecnh d\u1ecb nh\u01b0ng l\u1ea1i c\u00f3 v\u1ecb ngon kh\u00f3 c\u01b0\u1ee1ng l\u1ea1i \u0111\u01b0\u1ee3c<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_2959\" aria-describedby=\"caption-attachment-2959\" style=\"width: 1150px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2959 size-full\" src=\"https:\/\/esitecs.com\/wp-content\/uploads\/2021\/12\/36.jpg\" alt=\"B\u00e1nh \u0111\u00fac l\u1ea1c ch\u1ea5m t\u01b0\u01a1ng\" width=\"1150\" height=\"576\" srcset=\"https:\/\/esitecs.com\/wp-content\/uploads\/2021\/12\/36.jpg 1150w, https:\/\/esitecs.com\/wp-content\/uploads\/2021\/12\/36-300x150.jpg 300w, https:\/\/esitecs.com\/wp-content\/uploads\/2021\/12\/36-1024x513.jpg 1024w, https:\/\/esitecs.com\/wp-content\/uploads\/2021\/12\/36-768x385.jpg 768w\" sizes=\"(max-width: 1150px) 100vw, 1150px\" \/><figcaption id=\"caption-attachment-2959\" class=\"wp-caption-text\">B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng &#8211; M\u00f3n \u0103n b\u00ecnh d\u1ecb nh\u01b0ng l\u1ea1i c\u00f3 v\u1ecb ngon kh\u00f3 c\u01b0\u1ee1ng l\u1ea1i \u0111\u01b0\u1ee3c<\/figcaption><\/figure>\n<p style=\"text-align: justify\">T\u1eeb r\u1ea5t l\u00e2u, c\u00e1ch l\u00e0m b\u00e1nh \u0111\u00fac l\u1ea1c ch\u1ea5m t\u01b0\u01a1ng \u0111\u00e3 l\u00e0 m\u1ed9t m\u00f3n \u0103n v\u00f4 c\u00f9ng quen thu\u1ed9c c\u1ee7a mi\u1ec1n B\u1eafc. M\u00f3n b\u00e1nh \u0111\u00fac l\u1ea1c r\u1ea5t gi\u1ea3n d\u1ecb. Ch\u1ec9 l\u00e0 b\u1ed9t g\u1ea1o pha v\u1edbi n\u01b0\u1edbc v\u00f4i trong. Khu\u1ea5y nh\u1ecf l\u1eeda cho \u0111\u1ebfn khi d\u1ebbo qu\u00e1nh l\u1ea1i \u0111i\u1ec3m th\u00eam nh\u1eefng h\u1ed9t l\u1ea1c lu\u1ed9c gi\u00f2n gi\u00f2n. Ch\u1ec9 \u0111\u01a1n gi\u1ea3n th\u1ebf th\u00f4i, nh\u01b0ng khi \u0103n mi\u1ebfng b\u00e1nh \u0111\u00fac l\u1ea1c ch\u1ea5m t\u01b0\u01a1ng s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u00e0i h\u00f2a th\u1eadt tuy\u1ec7t v\u1eddi gi\u1eefa v\u1ecb m\u01b0\u1ee3t m\u00e0. M\u1ec1m d\u1ebbo nh\u1eefng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n \u0111\u1eb7c bi\u1ec7t c\u1ee7a m\u00f3n b\u00e1nh \u0111\u00fac h\u00f2a quy\u1ec7n v\u1edbi v\u1ecb b\u00e9o, b\u00f9i b\u00f9i c\u1ee7a l\u1ea1c. T\u1ea5t c\u1ea3 nh\u1eefng h\u01b0\u01a1ng v\u1ecb \u0111\u00f3 c\u00f2n \u0111\u01b0\u1ee3c t\u0103ng th\u00eam nh\u1edd h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, th\u01a1m m\u00f9i c\u1ee7a t\u01b0\u01a1ng b\u1ea7n.<\/p>\n<p style=\"text-align: justify\">Ng\u00e0y nay, c\u00e1c b\u01b0\u1edbc l\u00e0m b\u00e1nh c\u0169ng \u0111\u01b0\u1ee3c r\u00fat g\u1ecdn \u0111i nhi\u1ec1u. Ng\u01b0\u1eddi ta s\u1eed d\u1ee5ng b\u1ed9t g\u1ea1o xay s\u1eb5n ng\u00e2m v\u1edbi n\u01b0\u1edbc. V\u00e0 n\u01b0\u1edbc v\u00f4i trong kho\u1ea3ng n\u1eeda ti\u1ebfng r\u1ed3i \u0111em xay th\u00e0nh b\u1ed9t n\u01b0\u1edbc l\u00e0 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n<p style=\"text-align: justify\">Khi \u0103n b\u00e1nh \u0111\u00fac ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 \u0103n v\u1edbi nhi\u1ec1u lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m. Song d\u00e2n d\u00e3 v\u00e0 ph\u1ed5 bi\u1ebfn h\u01a1n c\u1ea3 v\u1eabn l\u00e0 b\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng. Khi \u0103n mi\u1ebfng b\u00e1nh \u0111\u00fac d\u1ebbo\/ Ng\u1eady m\u00f9i l\u1ea1c \u0111\u01b0\u1ee3c ch\u1ea5m v\u1edbi t\u01b0\u01a1ng l\u1ea1nh khi \u0103n s\u1ebd c\u00f3 \u0111\u1ee7 v\u1ecb ch\u00fat th\u01a1m ngon c\u1ee7a b\u00e1nh \u0111\u00fac, m\u00f9i v\u1ecb b\u00f9i b\u00e9o c\u1ee7a t\u01b0\u01a1ng. B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n nh\u01b0 b\u1eefa \u0103n l\u00f3t d\u1ea1 v\u00e0o bu\u1ed5i s\u1edbm. Ho\u1eb7c nh\u01b0 m\u00f3n qu\u00e0 v\u1eb7t v\u00e0o nh\u1eefng bu\u1ed5i chi\u1ec1u c\u00f3 n\u1eafng \u1ea5m th\u1ec3 hi\u1ec7n phong v\u1ecb \u1ea9m th\u1ef1c r\u1ea5t thanh tao, d\u00e2n d\u00e3 c\u1ee7a ng\u01b0\u1eddi H\u00e0 N\u1ed9i.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi d\u00e2n t\u1ed9c \u1edf ph\u00eda B\u1eafc. B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n qu\u00e0 qu\u00ea d\u00e2n d\u1ea3 b\u00ecnh d\u1ecb m\u00e0 th\u00e2n th\u01b0\u01a1ng. L\u00fac th\u1eddi ti\u1ebft chuy\u1ec3n l\u1ea1nh v\u1edbi m\u1ed9t ch\u00fat kh\u00f4ng kh\u00ed c\u1ee7a m\u00f9a&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":null,"_FSMCFIC_featured_image_hide":null,"footnotes":""},"categories":[5,2],"tags":[661,640,660],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n mi\u1ec1n B\u1eafc<\/title>\n<meta name=\"description\" content=\"B\u00e1nh \u0111\u00fac ch\u1ea5m t\u01b0\u01a1ng l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi d\u00e2n t\u1ed9c \u1edf ph\u00eda B\u1eafc. 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